![]() He has been there, done it and will continue doing it. Over his career to date, along side with his Elite Bootcamp and Clinical Personal Training clients, Brendan’s delivered fun play-based fitness to primary school children, sports coaching programs for at-risk youth, as well as worked to establish regular fitness and healthy choice programs for low socio-economic adults, delivered targeted exercise interventions to oesteoporotic groups, conducted strength and conditioning sessions with both professional sporting teams and the New South Wales Institute of Sport, overseen wellness programs for councils in both New South Wales and here in Queensland. We offer supportive & enjoyable personal training & group fitness training that is functional to. Learn more IT'S EASY Being active is measurable, practical, and free. FIT stands for its ingredients: Frequency, Intensity, and Tenacity. Learn more WHY FIT We've created a scientifically grounded recipe for healthy activity. ![]() Always delivering the industry leading evidence-based Clinical Personal Training service and Elite Bootcamp programs to all his clients.īrendan has an extensive and diverse history in the wellness field, worked across many fields and with all ages. At HIMF we make getting fit & healthy as enjoyable as possible. MOVE AND EARN You can earn financial rewards for out-of-pocket medical expenses just by moving. This degree in Sport and Exercise Science and keeps him and In Motion Health and Fitness ahead of the rest when it comes to education, training and experience. He has been doing this as founder and Head Exercise Scientist at In Motion Health and Fitness since 2006.Īs practicing Accredited Exercise Scientist since 2003, Brendan continues to research ensuring he applies the very best evidence based training protocols. At In Motion Fitness, we want you to get the best workout possible but also feel safe and comfortable. So it seemed only natural for him to make a career out of helping others develop and maintain a healthy and active lifestyle too. She will develop a great routine for you to work with, and will build up your strength and flexibility at a good pace.Brendan Junge AES MESSA has always seen keeping active as a natural part of life. ![]() Colleen is by far the most professional, knowledgeable and effective physical therapist I have worked with. ![]() I have had several sports injuries over the years and as a result am now developing arthritis and the pains of getting old. Our athletes have come back strong, healthy and ready to compete!I highly recommend Bodies in Motion!! –Dave They are all extremely knowledgeable - especially when it comes to working with high school athletes. To be able to sweat and run again helped save me during my recovery process!!! As a coach I have referred many athletes, both young and old, to see Colleen and her staff. I also got to run on the Ultra G (anti-gravity treadmill type deal) while my ankle was still healing. Colleen helped me to a safe and speedy recovery. Being someone who loves sports I was lost without running. My experience with Bodies in Motion has been nothing short of incredible! When I suffered a severe ankle sprain I worked with Colleen who was very knowledgeable and kind. We are your fitness and health ambassadors. Over 400,000 sessions trained at FIM headquarters. Training with FIM personal trainers means you are training with the best. –Matt Geiger, Mountain View High School Soccer Player, Class of 2010 Achieved quickly, through 1-on-1 personal training. I cannot speak more highly of her abilities. Since then Coleen has successfully helped me with abductor, heel, and shoulder injuries. This mesh seat cushion allows air to flow between a hot car seat and your body. Not only did she cure my knee pain in such a short amount of time, but she also saved my high school soccer career. 1 day ago &0183 &32 A breathable seat cushion. In only a week, Colleen enabled me to get back onto the field and successfully tryout for the team. As a Healthcare provider, we follow the CDC guidelines for masking. After four months of knee pain/weakness and eight weeks of physical therapy with a different PT, I went to Colleen O’Kane with less than two weeks to go before varsity soccer tryouts. Bodies in Motion Physical Therapy Los Altos.
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